Fill out your health form before our call

This short form helps me understand where you are today — your goals, challenges, and any health details that are good to know. It allows me to show up prepared and focused, so we can make the most of our time together. For you its a chance to reflect, tune in, and set a clear intention for this journey.

Everything you share is confidential and judgment-free. Take a breath, take your time — and thank yourself for showing up with intention.